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Viewing 1 - 13 out of 13 posts

Sleeping Positions to Help With Back Pain - Woodbridge, VA

There are three main sleeping positions: on your back, side, or stomach. Some are definitely better than others when it comes to avoiding back pain. No matter the position though, Read More

Factors That Can Affect Your Healing - Woodbridge, VA

You might be wondering why you aren’t healing as quickly as you would like or you might be reading up on ways to help yourself heal faster, either way this Read More

5 Reasons to See a Chiropractor in Woodbridge, VA

 5 Reasons to See a Chiropractor 1. Neck/back pain This is the most common reason people think to see a chiropractor but did you know they can treat all parts of the Read More

Benefits of Chiropractic: Part 1

There are many, many benefits of chiropractic treatment; far too many for one blog. So we are going to break them down and cover a few benefits at a time! Headaches:  Headaches Read More

Benefits of Chiropractic: Part 2

Today we will be going over a few more of the benefits of seeing a chiropractor/receiving chiropractic care.  Reduced medication usage (especially opioids). It has been shown in several studies that Read More

Stretch it out! Benefits of a regular stretching routine

Stretching is very important, especially if you live a more sedentary life like a lot of us do. Being sedentary or in one position over and over shortens your muscles Read More

FAQs on MLS Laser Therapy

MLS® Laser Therapy When a physical condition or injury affects mobility or quality of life, there is one goal: A rapid return to every-day activities. MLS Laser Therapy is an advanced laser Read More

Standing Desks: Do they really help with back pain, neck pain and your overall health?

Standing desks have gotten very popular over the last few years and for good reason. Being sedentary can lead to numerous health complications. Just the fact that you aren't sitting Read More

Sciatica- A real pain to deal with. A Chiropractor can help!

Sciatica is a condition that affects about 40% of the population at one time or another in their lives. Most often they are mild cases that will resolve on their Read More

Migraines and Headaches - Can Chiropractic adjustments help?

9/10 American's suffer from headaches but can chiropractic spinal manipulations help?  YES! The majority of headaches are associated with tension in the neck and that's where chiropractors excel! A report in the 2014 Read More

Dr. Mohammad Rizwan - Certified Chiropractic Sports Physician! Here for your sports injuries in Woodbridge

Dr. Mohammad Rizwan is a certified chiropractic sports physician CCSP© which means he has taken an extra 100 hours of post-graduate education at an accredited chiropractic college AND passed a Read More

Benefits of Chiropractic: Part 3

In today's episode of the benefits of chiropractic we will talk about how chiropractic treatments can help to improve your digestion, help increase your energy, and can help to improve Read More

Short on time? Three stretches to help with neck stiffness

There are several stretches that will help you with neck pain and stiffness but if you are short on time make sure you hit these three main ones:  Levator Scapulae: To Read More

Viewing 1 - 13 out of 13 posts
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